Today, it is possible for anyone interested to taste different varieties and enjoy a drink that was previously considered a pleasure of Asian emperors. But not only the unique taste of Matcha tea convinces modern people. Like other green tea varieties, it has many amazing health benefits.
HOW IS MATCHA TEA MADE
Matcha is made from the leaf meat of green tea leaves. This means, for example, that stems and leaves are sorted out. Finely ground tea requires elaborate breeding, in which the leaves are shaded in the last weeks of their growth for optimal chlorophyll production and development of amino acids.
Therefore, the ground tea powder is often stretched and incorrect matcha is circulated. This has neither the health effect nor the unique, slightly tart, refreshing and “grassy” taste of the real tea variety.
HEALTH BENEFITS
- Matcha tea provides a boost of energy without excessive caffeine.
However, matcha tea contains caffeine, but this form of caffeine is different from the caffeine in coffee. You can enjoy this type of caffeine and boost your energy level without any side effects. And it should be mentioned that the amino acid L-theanine present in this tea binds the existing caffeine to the body in a compatible manner. Therefore comes the refreshing and invigorating effect of matcha, which exceeds that of coffee despite a caffeine content only half as large. It has been proven that people who drink matcha can concentrate on their work better because of a combination of a “special” form of caffeine and I-theanine.
- Matcha has a great taste and is easy to make.
Well, there are many simple ways to drink or eat something with matcha powder. You can just simply prepare a drink with matcha powder by adding matcha to milk or lemonade. Or you can just sit back, relax and enjoy a snack with matcha while gambling Casino Mason Slots or reading your favourite book. So, you can find many baking receipts with matcha on the Internet. What about baking a matcha brownie?
- Matcha contains about 130 times as many antioxidants as usual bag green teas.
The tea contains a lot of beta carotene (vitamin A), which is good for metabolism, skin and mucous membranes. Especially with an additionally applied, regular facial massage, the enjoyment of the tea prevents skin ageing.
- Matcha tea is good for the immune system because of its special antioxidants.
- Matcha tea can cure cancer.
Like other green tea varieties, noble tea contains EGCG catechin. This is also used against cell-altering diseases, for example, cancer of various types.
- Matcha tea can boost your metabolism and help you lose weight.
For athletes, cold drunk matcha is also recommended, as it prevents muscle soreness.
These amazing health benefits of matcha tea are just some reasons to start drinking it and adding this tea to your daily diet. Matcha will put you in a better mood, have a positive impact on your immune system and help you stay fit. Now everything you need to know is to look for ways to make matcha and enjoy its unique taste.